# 3 Days In Negril: Seven Mile Beach, Booby Cay & Blue Hole

> A beach holiday in Negril for a family of three. You'll see Seven Mile Beach, Booby Cay, Rick's Café and Dunn's River Falls. You stay at Rockhouse Hotel.

- Destination: Negril, Jamaica
- Starts in: Toronto, Canada
- Region: [Caribbean](https://travelyfe.com/explore/caribbean)
- Length: 3 days, 20 stops
- Author: [Travelyfe](https://travelyfe.com/@travelyfe)
- Published: 16 Aug 2026
- Updated: 5 Oct 2026
- Web page: https://travelyfe.com/itineraries/50000000-0000-4000-8000-000000000055

## Day 1

1. **Breakfast At Patsy's Coffeeshop** (08:15, Café, 45 min) — West End Road, Westmoreland, Jamaica
   - Next: 7 min drive
2. **Seven Mile Beach** (09:55, Beach, 2 h 30 min) — Negril, Jamaica
3. **Lunch At Cosmo's Seafood** (12:50, Restaurant, 1 h 15 min) — Norman Manley Boulevard, Negril, Jamaica
   - Next: 9 min drive
4. **Booby Cay** (14:25, Nature, 1 h 30 min) — Off Rutland Point, Negril, Jamaica
   - Next: 17 min drive
5. **Rick's Café** (16:45, Evening Out, 2 h) — West End Road, Negril, Jamaica
   - Next: 8 min walk
6. **Dinner At Xtabi on the Cliffs** (19:30, Restaurant, 1 h 30 min) — West End Road, Westmoreland, Jamaica

## Day 2

1. **Coffee At Rockhouse Hotel** (06:15, Café, 45 min) — West End Road, Negril, Jamaica
   - Next: 152 min drive
2. **Coast Road To Ocho Rios** (07:10, Transport, 2 h 30 min) — A1 North Coast Highway, Saint James, Jamaica
   - Next: 80 min drive
3. **Dunn's River Falls** (09:50, Activity, 1 h 45 min) — Route A1, Ocho Rios, Jamaica
   - Next: 35 min drive
4. **Lunch At Scotchies Jerk Centre** (12:20, Restaurant, 1 h) — Drax Hall, Ocho Rios, Jamaica
   - Next: 48 min drive
5. **Blue Hole Mineral Spring** (14:15, Nature, 2 h) — White River, Ocho Rios, Jamaica
   - Next: 117 min drive
6. **Coast Road Back To Negril** (16:25, Transport, 2 h 30 min) — A1 North Coast Highway, Saint Ann, Jamaica
   - Next: 152 min drive
7. **Dinner At Presley's Seafood Bar and Grill** (19:15, Restaurant, 1 h 30 min) — West End Drive, Westmoreland, Jamaica

## Day 3

1. **Breakfast At Roots Cafe Negril** (08:30, Restaurant, 45 min) — Norman Manley Boulevard, Negril, Jamaica
   - Next: 9 min drive
2. **Negril Lighthouse** (09:50, Landmark, 45 min) — West End Road, Negril, Jamaica
   - Next: 11 min drive
3. **Royal Palm Reserve** (11:00, Nature, 1 h 30 min) — Springfield Road, Negril, Jamaica
   - Next: 7 min drive
4. **Lunch At Sweet Spice** (13:00, Restaurant, 1 h 15 min) — White Hall Road, Negril, Jamaica
   - Next: 5 min drive
5. **Cliff Swim At The Caves** (14:35, Beach, 1 h 30 min) — West End Road, Negril, Jamaica
   - Next: 2 min drive
6. **Ivan's Bar** (17:15, Evening Out, 1 h 30 min) — West End Road, Negril, Jamaica
   - Next: 18 min walk
7. **Dinner At Three Dives Jerk Centre** (19:15, Restaurant, 1 h 45 min) — West End Road, Negril, Jamaica

## Where To Stay

- Rockhouse Hotel — West End Road, Negril, Jamaica

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