# 2 Days In Rarotonga: Muri Lagoon, Te Vara Nui & Black Rock

> A beach holiday in Rarotonga for two. You'll see Muri Lagoon, Punanga Nui Market, the Cross-Island Track and Wigmore's Waterfall. You stay at Pacific Resort Rarotonga.

- Destination: Rarotonga, Cook Islands
- Starts in: Auckland, New Zealand
- Region: [Oceania](https://travelyfe.com/explore/oceania)
- Length: 2 days, 13 stops
- Author: [Travelyfe](https://travelyfe.com/@travelyfe)
- Published: 5 Jul 2026
- Updated: 5 Oct 2026
- Web page: https://travelyfe.com/itineraries/50000000-0000-4000-8000-000000000049

## Day 1

1. **Breakfast At Rimas Bakery Cafe** (08:00, Restaurant, 45 min) — Ara Tapu, Cook Islands
2. **Muri Beach And Lagoon** (09:25, Beach, 2 h 30 min) — Ara Tapu, Cook Islands
3. **Lunch At The Mooring Fish Café** (12:30, Café, 1 h) — Ara Tapu, Avana Harbour, Ngatangiia, Rarotonga, Cook Islands
4. **Punanga Nui Market, Avarua** (13:55, Shopping, 1 h 30 min) — Ara Tapu, Avarua, Rarotonga, Cook Islands
5. **Dinner At Muri Night Market** (17:45, Restaurant, 1 h 15 min) — Ara Tapu, Cook Islands
6. **Te Vara Nui Village** (19:20, Activity, 3 h) — Ara Tapu, Muri, Rarotonga, Cook Islands

## Day 2

1. **Breakfast At The Fix Espresso Bar** (07:30, Café, 45 min) — Ara Tapu, Cook Islands
2. **Cross-Island Track (Te Rua Manga)** (08:40, Nature, 2 h 40 min) — Te Rua Manga (The Needle), Avatiu Valley Road, Avatiu, Rarotonga, Cook Islands
3. **Wigmore's Waterfall** (12:30, Nature, 45 min) — Papua Waterfall, Papua Road, Vaimaanga, Rarotonga, Cook Islands
4. **Lunch At The Wigmore's Superstore Kitchen** (13:40, Restaurant, 1 h) — Ara Tapu, Vaimaanga, Rarotonga, Cook Islands
5. **Titikaveka Beach** (15:00, Beach, 2 h) — Ara Tapu, Cook Islands
6. **Black Rock (Tuoro)** (17:30, Viewpoint, 1 h) — Tuoro (Black Rock), Ara Tapu, Nikao, Rarotonga, Cook Islands
7. **Dinner At The Waterline, Aroa** (19:00, Restaurant, 1 h 45 min) — Ara Tapu, Aroa Beach, Rarotonga, Cook Islands

## Where To Stay

- Pacific Resort Rarotonga — Muri Beach, Ara Tapu, Muri, Rarotonga, Cook Islands

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